My Battle of the Bulge: Episode 1
5 years ago, I beat the Battle of the Bulge and lost 45 lbs! No small feat I can assure you. I was healthy and energetic. I felt strong with endurance, and because of this…
Grace Your Inbox With Self-Care for Inner Repair
Define Your Style: Step 1 Attitude
Style. Let’s be honest, for some this can be a four-letter word. For most, however, I believe it’s chiefly misunderstood and has lost its meaning. Case in point: I recently had a discussion with some…